Why Juice Cleansing May Be Bad for Your Health and What To Do Instead

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Should you do a juice cleanse? The options are everywhere, Juice Shop, Urban Cleanse, Pressed Juicery – touting the health benefits of a juice cleanse or even the old standby, Master Cleanse with it’s lemon water, maple syrup and cayenne pepper, it’s hard not to wonder if you should hop on the juice cleansing bandwagon, too. In a nutshell, I’d …

Spring Vitality Detox starts March 26th in San Francisco

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Join us for our Spring Vitality Detox with Chef/Nutritionist Adina Niemerow, author of Super Clease and Dr. Stephanie Daniel! Early bird rate of $299 if you sign up by 3/18. $325 thereafter. To register, go here: http://adinaniemerow.com/portfolio/promo-adinas-cleanse/ or call us at 510-848-8585! Location: 160 14th Street, San Francisco at the SafeHouse Starts March 26th!

28 Day Clear Change Metabolic Detox with Healthy Happy Hour

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Title: 28 Day Clear Change Metabolic Detox with Healthy Happy Hour Location: Elevate Group Fitness, 1720 Ocean Avenue, San Francisco Link out: Click here Description: The liver does the bulk of processing toxins from the environment and food as well as metabolization of medications and hormones. Our ability to detox depends both on our genetics and our lifestyle. Even the …