Title: 28 Day Clear Change Metabolic Detox with Healthy Happy Hour
Location: Elevate Group Fitness, 1720 Ocean Avenue, San Francisco
Link out: Click here
Description: The liver does the bulk of processing toxins from the environment and food as well as metabolization of medications and hormones. Our ability to detox depends both on our genetics and our lifestyle. Even the best of us can use some liver support a few times a year and experts advise doing a liver detox about 2-4 times annually to keep chronic disease at bay. Fall is the perfect time to tune up your liver and Dr. Stephanie will be presenting on the Clear Change Program by Metagenics, which provides a road-map, and recipes for adopting a Gluten-, Soy-, and Dairy-Free lifestyle. It is simple, logical, and easy to follow. It does not include calorie counting or deprivation.
Cost: free to attend
Joining the detox program is separate and ranges from $290-$350 for the full 28 days. A 10 day version is also available for $140-$200.
Start Time: 07:00
End Time: 09:00